ZALIKA - I love motivating and helping clients reach their fitness goals. I am a former college athlete who became a trainer to help people transform their lives. I have trained a wide variety of clientele from student athletes to working moms. Even though my clients may come from various backgrounds, there is always a common theme among them - a will to become stronger and healthier both physically and mentally.
My specialties include weight loss, toning, strength, and athletic training. The workouts I provide include both a strength training and cardiovascular component that is tailored to meet each client's needs.
QUOTE: "Be like a postage stamp. Stick to it until you get there."
CERTIFICATIONS: ACE |