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| Meet the Trainers |
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STEVE - NEW JERSEY & PENNSYLVANIA |
South Jersey/Center City Philadelphia. Areas Including Cherry Hill, Marlton, Voorhees, Medford, Mt. Laurel, Deptford, Collingswood, Haddonfield, Haddon Township, Center City Philadelphia and surrounding areas. |
STEVE- My Name is STEVE and I am obsessed with helping others reach their health and fitness goals!! I live in the gym and am fully dedicated and devoted to helping those who want to improve their value of life, fitness levels and health. I am a Certified Personal Trainer with the National Academy of Sports Medicine.
I attended the University of Maryland in College Park, studying Exercise Science and I will soon be receiving my Bachelors of Science in Kinesiology from the University of Maryland. Whatever fitness goals you are trying to reach,
I will guide, educate and motivate you in the most efficient and precise direction. Whether you are striving to lose weight, gain muscle, improve cardiovascular health, flexibility, muscle definition, body fat loss, nutrition/healthier eating, balance or injury revention/rehabilitation, I will design a program to help you reach your goals. LETS GET STARTED!!!
QUOTE: “I know you have one more in you….PUSH THROUGH IT!!! AWESOME JOB!! Hard work and pushing yourself WILL pay off…and YOU WILL SEE RESULTS!!”
CERTIFICATIONS:
NASM CPT
Bachelors of Science in Kinesiology
CPR American Red Cross |
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 TIFFANY
Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.
Tiffany's Impact on My Life – by Candice Harris Belfer
I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"
Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!! |
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Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT! |
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