 |
 |
 |
 |
| Meet the Trainers |
  |
RENEE - NEW JERSEY |
| Monmouth and Ocean Counties; New Jersey |
RENEE - I have been training and teaching group exercise since 1987. I have always had a high energy level and decided to share my passion and energy with everyone that I can reach. I was the Director of Fitness at Gold's Gym in NY for over 10 years and am certified to teach all types of group fitness classes including Yoga ,Pilates, Spinning as well as Cardio Kickboxing and more. I look forward to the task of helping everyone achieve their goals and creating a lifestyle of happiness and health.
Being only 5 feet tall I have always found it a battle to maintain my size to fit my height and lifestyle....you can achieve your goals and actually have "fun" doing it as well.
QUOTE: "It's not the size of the dog in the fight, but the size of the FIGHT in the dog." (spoken by a true Chihuahua owner )
YEARS TEACHING: 21 years teaching ,coaching and training.
CERTIFICATIONS: ACE AFFA personal trainer/ group fitness, 20 hour yoga training , AFAA Mat science Pilates Level 1 and 2, Les Mills BODYPUMP BODYATTACK, BODYFLOW, BODYCOMBAT, BODYSTEP, BOSU, Turbo kick, Resist a Ball, Johnny G Spinning , Aqua Fit |
| |
|
|
 |
 |
 |
|
 |
TIFFANY
Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.
Tiffany's Impact on My Life – by Candice Harris Belfer
I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"
Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!! |
| |
|
|
Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT! |
 |
|
|
|