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| Meet the Trainers |
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PAMELA – DELAWARE |
Sussex and Kent Counties; Dover, Magnolia, Camden, Milford, Milton, Georgetown, Rehoboth, Bethany Beach, Lewes, Middletown. Smyrna, Townsend |
PAMELA - is a group exercise and personal training specialist that has over 10 years of experience in weight training, Yoga, SPIN, STEP, Kickboxing and Dance. Pamela started exercising at a young age and was instantly fascinated by Jane Fonda (Actress, Fashion model, Fitness Guru). She was a cheerleading captain in high school and in college while taking a STEP class was told she should become an instructor. She loves to make people feel great about who they are through motivated exercise. Pam has various clients ranging from couples, teens, and seniors. She personal trained a woman in her 80s who had a severe case of osteoporosis. She taught at Gold’s Gym in Pennsylvania and was awarded Instructor-of-the-quarter on her first year of teaching. She looks forward to entertain, teach and inspire all the clients she has the privilege to train!
QUOTE: “You are given one body in this life USE it; don't ABUSE it!.”
CERTIFICATIONS:
IFA GROUP EXERCISE
AMERICAN RED CROSS CPR
AED
JOHNNY G SPINNING |
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 TIFFANY
Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.
Tiffany's Impact on My Life – by Candice Harris Belfer
I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"
Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!! |
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Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT! |
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