NICOLE - I love to help my clients stay motivated! I work with people of all ages, needs and fitness levels. I help clients change to a positive lifestyle and stay dedicated for long term results.
My philosophy of training is working to muscle fatigue to boost your cardio intake and metabolism to reach optimal RESULTS!
QUOTE – “A combination of healthy eating and consistent exercise is the key to success!”
YEARS TEACHING: Six years training in Los Angeles (NEWLIFE training program) and New Jersey! Diet and nutritional planning. Former school teacher and gymnast!
CERTIFICATIONS:
Personal Trainer Certified - WITS
CPR and AED Certified
Youth Fitness Specialist
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