Home Training Group | move that body

Meet the Trainers
	MICHELLE - NEW YORK
	*Queens, Manhattan, and parts of Long Island*
	MICHELLE - Michelle has practiced Pilates for the past ten years and became a Certified Pilates Instructor after developing a sincere passion for the practice. She studied under a notable and highly respected instructor in the field, Linda Farrell who trained at the Pilates Studio in NYC under Master Teacher Romana Kryzanowska. A native New Yorker, Michelle was raised in Brooklyn and completed her Bachelor's of Science at Baruch College. With an extensive background in Real Estate, Michelle decided to leave it all behind to fulfill her desire to help people of all different ages and body type. And she seeks to achieve this through Pilates. Michelle’s Pilates Certification allows her to teach mat-based and standing Pilates, which she customizes to fit each student. Her persistent attention to detail and her pursuit for perfection brings her clients their desired results with the highest level of satisfaction. Her art is her passion as her patience and knowledge exudes through her teaching as she positively motivates her clients to reap the benefits of Pilates mentally, physically and spiritually. QUOTE: "It's not about feeling pain, it's about feeling phenomenal." - MICHELLE CERTIFICATIONS: Linda Farrell who trained at the Pilates Studio in NYC under Master Teacher Romana Kryzanowska.

TIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life – by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!

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