Personal Home Training
Personal Home Training
Meet the Trainers
MelissaPersonal Trainer/ Zumba / Group

MELISSA aka "via Melissa" - NEW YORK

Manhattan, Westchester County, Southern CT, Queens and the Bronx

MELISSA - Melissa has always had a passion for health and fitness. She works with clients to embrace health into all aspects of their life by being a personal trainer, nutritional counselor and healthy chef. She does this through a mix of aerobic routines, free weights, medicine balls, bands and bosu’s. Her technique is in biomechanics – which means she teaches clients how to truly engage their muscles to see accurate results from proper training. To her, there is nothing more rewarding than working with a client over a period of time and seeing them not just achieve, but surpass the results they set out for.
QUOTE:  "Whatever the mind can conceive and believe, the mind can achieve."
CERTIFICATIONS:  

AAPTE Certified Personal Trainer / Group Fitness Instructor
AFPA Certified Wellness and Nutritional Consultant
Certified Zumba Instructor

 
 
top trainer of the month
TiffanyTIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life –
by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

   
Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!
top trainer
   
 
 
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