Click on the highlighted areas of the map to sort Trainers by their states:
ERICA - NEW YORK
Manhattan
ERICA - After working in Finance on Wall Street for seven years, I decided to leave the fast-paced and competitive world behind and pursue my passion for exercise. Fitness has always been a part of my life and I wanted to bring it to others to incorporate into their lifestyles. As a Pilates student for several years, I loved the way the method transformed my body physically as well as the way I felt about my body emotionally. As my physique became stronger and more flexible, my confidence and mind-body connection significantly grew.
I received my Pilates certification from Core Pilates NYC upon graduating from a 6-month intensive training program in mat and apparatus-based Classical Pilates (including Pre and Post-Natal Pilates). I completed 400 hours of apprenticeship and observation throughout the training program and also received my CPR/AED certification through the American Heart Association.
QUOTE: "Fitness is a lifestyle, not an activity."
CERTIFICATIONS:
Comprehensive Classical Pilates Certified (mat and apparatus, including pre and post-natal)
CPR & AED Certified
Member of IDEA Health & Fitness Association
Onondaga, Broome, Cortland, Chenago, Oneida, Oswego, Jefferson, Cayuga, Herkimer, Madison, Seneca, Lewis, Otsego, Ontario, Wayne, Monroe (Central NY and Upstate NY)
MAUREEN - I became a trainer to help clients reach their fitness and weight loss goals. I want clients to achieve confidence in themselves and I work hard to guide them on this path towards fitness excellence. My personal goal is to help clients to see that fitness and a healthy lifestyle can be enjoyable and can and will have long term results. With education, clients will see positive changes for themselves!
MICHELLE - Michelle has practiced Pilates for the past ten years and became a Certified Pilates Instructor after developing a sincere passion for the practice. She studied under a notable and highly respected instructor in the field, Linda Farrell who trained at the Pilates Studio in NYC under Master Teacher Romana Kryzanowska.
Michelle’s Pilates Certification allows her to teach mat-based and standing Pilates, which she customizes to fit each student. Her persistent attention to detail and her pursuit for perfection brings her clients their desired results with the highest level of satisfaction.
QUOTE: "It's not about feeling pain, it's about feeling phenomenal." - MICHELLE
CERTIFICATIONS:
Linda Farrell who trained at the Pilates Studio in NYC
under Master Teacher Romana Kryzanowska.
ANTHONY- My goals are to help you toward living a healthier more fit life. I am a semi professional kick boxer and mixed martial artist. Along with fighting I am a lifetime athlete. I know what it takes to obtain your goals and keep your results! I bring a diverse variety of training methods to the table including kickboxing, resistance, and cardiovascular training that will help you tone your body and sculpt your daily lives with confidence and long lasting satisfaction. Encouragement and motivation are the keys to getting in shape and I have the skills to provide you with both!
QUOTE: "Mind over body enables you to overcome any obstacle in life."
CERTIFICATIONS:
S.M.A.R.T
National MMA
USKBA kickboxing
MICHELLE - I have a degree in Athletic Training and have been a Certified Personal Trainer, Athletic Trainer, and Strength and Conditioning Specialist for 10 years. I have competed in a half-marathon and sprint triathalon and have taught cardio kickboxing, boot-camp and body sculpting. Fitness and health have always been part of my life, never more so than while getting back into shape after having my first baby. I understand the demands of balancing family, work and "me time", and I am thrilled to help others try to reach their personal fitness goals.
QUOTE: "All you have to do is want it."
CERTIFICATIONS:
NATA Certified Athletic Trainer (ATC)
Licensed by NJ State Board of Medical Examiners
NSCA Certified Strength and Conditioning Specialist (CSCS)
CPR
AED
HOLLY - I am a seasoned trainer. I commute between Harrisburg and Philadelphia. I have been working out myself since I was 15 years old. I knew then that this would be my life and I knew that I could help others achieve their health and fitness goals. I received my degree in personal training from National Personal Trainer Institute located right here in Philadelphia.
My objective as your trainer, is to INSPIRE, MOTIVATE, AND SUPPORT YOU in all your fitness needs.
So love yourself enough, commit to the change! Health and fitness has to be a lifestyle transformation, a mindset that you are able to live by. That is what will make the ultimate change in your life and health along with the lives of those close to you.
QUOTE:“To love oneself is the beginning of a lifelong romance!"
CERTIFICATIONS:
Degree in Theory and Practice of Personal Training from NPTI.
This is 300 hours theory grade and 200 hours hands on Gym time-training
Nutrition over 100 hours of training in nutrition from NPTI
Certified in CPR/AED and First Aid through American Red Cross.
Nassau County, Long Island; Western Suffolk County, Long Island
TERRY-ANN - I am a positive person, with high energy and a passion for a healthy and fit life style. I believe it is never too late to start one. After having 3 children in 3 ½ years ( no twins), I decided to rescue my body. I studied ballet and exercised since I was young. Joining a gym was a new experience for me. I loved it and the results. In 1983, I was 41, I won the Ms. Long Island Body building championship. Soon after, the TV appearances, newspaper and magazine articles were unexpected but wonderful experiences. Now, at the age of 67, I am (and yes a grandmother) still following a fit and healthy life style, with the energy and appearance of a much younger woman.
I design programs to fit the individual needs. I especially understand women and concentrate on their figure solutions.
My coaching style is enjoyable, supportive caring and safe with desired results. We become a team focusing on your goals. I look forward to having the opportunity of meeting with you and attaining your goals and perhaps to go beyond your expectations.
QUOTE: "Fitness is the greatest gift you can give to yourself."
FONATI - I have always loved being involved with sports and fitness. I believe when you commit to getting in shape you are making an investment in your future. The opportunity I have to help others succeed and develop a healthy lifestyle through exercise is very rewarding. It is my job as a trainer to educate you with proper and safe techniques, keep your intensity level up, motivate you to continue towards your goals and help you learn how to change bad lifestyle habits into good ones.
QUOTE: "Life is an obstacle course.. if you manage to fall in a challenge, get up and try again."
CERTIFICATIONS: Personal Trainer and CPR Certified
FRANK - I am an ACE certified personal trainer with additional fitness specialty CEC certifications, as well as an American Heart Association CPR/AED certification. I have a diverse background in athletics (Baseball, Basketball, Boxing, and Football) and experience training children, adults, seniors, and athletes with sport specific goals. I design and facilitate individualized exercise programs with an emphasis on increasing lean muscle mass, weight loss and management through a combination of suggested nutrition and various training methods, that focuses on balance, flexibility, muscular endurance, core and total body strengthening. I continuously seek to expand my knowledge and education in the areas of nutrition and exercise programming and helping others embrace and achieve a healthy and fit lifestyle is something that I am truly passionate about. I am a very firm believer in striving for excellence in both my personal and professional endeavors, which is a belief I enjoy passing on to all of my clients.
QUOTE:"The Human Body Is The Only Machine That Breaks Down If You Do Not Use It, Take Care Of Your Body And It Will Take Care Of You!"
In Orange County ,New York:
Greenwood Lake, Monroe, Kiryas Joel, Bellvale, Warwick, Chester, Florida, Goshen, Tuxedo, Central Valley, Highland Mills, Washingtonville, Blooming Grove, Sugarloaf, Harriman, Sterling Forest, Southfields.
In Rockland County, New York: Suffern, Wesley Hills, Airmont, Pomona, New City, Nanuet, Nyack, West Nyack, Stony Point, Congers, Valley Cottage, Orangeburg, Piermont, Pearl River, Chestnut Ridge ,Sloatsburg, Blauvelt.
CARLA - After having two kids and being in the worst shape of my life I was determined to “get my body back” and began my quest to gain as much knowledge as possible about diet and exercise to get into optimal shape.I became a Certified Personal Trainer, National Bodybuilding Champion and a Kettlebell Instructor. I am passionate about strength training, proper nutrition and kettlebells. Along with getting you healthier and stronger, I can also help you look great. I know what it takes to reach a goal and I take pride in helping people reach their goals. I can help you get into the best shape of YOUR life!
QUOTE: "With DESIRE, DETERMINATION & DEDICATION we can all reachour goals."
I am a dancer. I was born and raised in Venezuela. Latin/Afro rhythms are in my blood.
I studied classical ballet and modern dance since the age of 7. I graduated from the London School of Contemporary Dance/London/England in 1974. Won a grant from the French Government to do my Masters in Dance at the Centre d'Etudes Superieurs de Danse at the Sorbonne University/ Paris/ France. I had a successful career as a dancer, and choreographer and teacher in South America, France and the U.S.A. I started teaching fitness in 1978 and was certified by ACE and AFAA. My last professional dance commitment was with the Kewing Co. at the Joyce Theatre in Manhattan, NYC/ USA in 2009.
