Click on the highlighted areas of the map to sort Trainers by their states:
MICHAEL - NEW YORK; LONG ISLAND
Glen Cove, Manhasset, Babylon, West Babylon, North Babylon, West Islip, Commack, Copiague,
and Lindenhurst; New York
MICHAEL - I Became A Trainer Because I Played Sports All My Life Growing Up, So Fitness Was Always In My Blood. My Biggest Goal Is To Help Stop The Big Obesity Epedemic In Our Country! No Matter How Old You Are Or What Ailments You Have Wrong, I Can Work With You And Help You Achieve Your Goal! You Will Learn A lot, Get In Shape And Have Fun While Working With Me!
Manhattan, Westchester County, Southern CT, Queens and the Bronx
MELISSA - Melissa has always had a passion for health and fitness. She works with clients to embrace health into all aspects of their life by being a personal trainer, nutritional counselor and healthy chef. She does this through a mix of aerobic routines, free weights, medicine balls, bands and bosu’s. Her technique is in biomechanics – which means she teaches clients how to truly engage their muscles to see accurate results from proper training. To her, there is nothing more rewarding than working with a client over a period of time and seeing them not just achieve, but surpass the results they set out for.
QUOTE: "Whatever the mind can conceive and believe, the mind can achieve."
RENEE - I have been training and teaching group exercise since 1987. I have always had a high energy level and decided to share my passion and energy with everyone that I can reach. I was the Director of Fitness at Gold's Gym in NY for over 10 years and am certified to teach all types of group fitness classes including Yoga ,Pilates, Spinning as well as Cardio Kickboxing and more.
QUOTE: "It's not the size of the dog in the fight, but the size of the FIGHT in the dog." (spoken by a true Chihuahua owner )
CERTIFICATIONS: ACE AFFA personal trainer/ group fitness, 20 hour yoga training , AFAA Mat science Pilates Level 1 and 2, Les Mills BODYPUMP BODYATTACK, BODYFLOW, BODYCOMBAT, BODYSTEP, BOSU, Turbo kick, Resist a Ball, Johnny G Spinning , Aqua Fit
ANTHONY - I started personal training in college. For almost 18 years I held numerous trainer certifications, worked in various settings including health clubs, one-on-one personal training studios, in college settings with NCAA Div. I, II teams and trained professional athletes. I have trained in health clubs, studios and in my own home as well as clients' homes.
QUOTE:“Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.” -Mario Andretti
New York City, Queens, Bronx, and Brooklyn - (Yonkers)
MARK - Raised in Boston, Massachusetts, Mark has always had an intense passion for fitness since the age of twelve. He possesses a true love of the sports and maintains the lifestyle of an athlete. He works training clients from ages 8-75, creating and implementing their personal fitness programs. Clients are screened for health risks and their exercise regimens are carefully tailored to their individual needs and goals. Whether you need to lose a few unwanted pounds or put on muscle mass, Mark will design you a program and work with you to help you reach your goals faster and safer. He has worked with clients with all fitness levels, whether you’re a beginner, or you’re returning to the gym after a long break or an injury, if you’re a Runner, or you just want to challenge your fitness ability and take it to the next level, Mark is the perfect trainer for you. He makes workout fun and enjoyable for all his clients.
ANTHONY K. - I have been teaching group classes for three years and doing one-on-one sessions for four years. It is my goal as a personal trainer and group exercise instructor to use the knowledge and skills that I have attained over the years to help my clients reach ALL of their fitness goals!
QUOTE: "Push Yourself!"
CERTIFICATIONS:
ASFA Group Fitness
Bootcamp Certified
CPR
Lawrenceville, Plainsboro, West Windsor, Pennington, Hopewell, Princeton, other areas in Mercer County
SHEETAL - I was brought up in India where my mother and grandmother inculcated in me the practice of Yoga. I also was deeply involved in various other workouts like cardio, aerobics and kickboxing. Couple years back that I was introduced to Pilates and fell in love with it. I strongly believe in the principles of spirituality, inner health and wellbeing that comes from taking core of your core. As they say; ‘To feel Fit as a Fiddle, tone down your Middle’
I’m looking to share my passion and help others reap the benefits of a healthy lifestyle.
QUOTE: "Only a healthy body can house a healthy mind."
Brooklyn, Queens, Manhattan, Bronx, and Westchester
CARLYLE - Working out consistently for nearly 20 years I understand through experience the level of hard work and dedication it takes to get in shape! Having worked with a number of clients from various backgrounds and with various individual needs I am able to cater to any specific goal and fitness level . I am patient, understanding, motivating, and supportive! I expect nothing but the best from you and will always push for JUST THAT!
ZALIKA - I love motivating and helping clients reach their fitness goals. I am a former college athlete who became a trainer to help people transform their lives. I have trained a wide variety of clientele from student athletes to working moms. Even though my clients may come from various backgrounds, there is always a common theme among them - a will to become stronger and healthier both physically and mentally.
QUOTE:"Be like a postage stamp. Stick to it until you get there."
KIM - I’ve been teaching Zumba for over three years and really work hard to keep it fresh with my own, new choreography. I challenge you to burn more calories in an hour while having that much fun.
QUOTE:"Watching clients and those who take my class melt away week after week and get the body they never dreamed they could have. They become a whole new person."
I am a dancer. I was born and raised in Venezuela. Latin/Afro rhythms are in my blood.
I studied classical ballet and modern dance since the age of 7. I graduated from the London School of Contemporary Dance/London/England in 1974. Won a grant from the French Government to do my Masters in Dance at the Centre d'Etudes Superieurs de Danse at the Sorbonne University/ Paris/ France. I had a successful career as a dancer, and choreographer and teacher in South America, France and the U.S.A. I started teaching fitness in 1978 and was certified by ACE and AFAA. My last professional dance commitment was with the Kewing Co. at the Joyce Theatre in Manhattan, NYC/ USA in 2009.
