Home Training Group | move that body

Meet the Trainers
	MARLA A. - NEW YORK
	Long Island: Atlantic Beach, Long Beach, Lawrence, Woodmere, Hewlitt, Cedahurst, Hewlitt Harbor Queens: Howard Beach, Cross Bay, Lindenmere Brooklyn: Mil Basin, Marine Park, Flatbush, Sheapshead Bay, Brighton Beach, Manhattan Beach, Bensonhurst, Bergen Beach.
	MARLA A. - To start, I grew up in a health care environment; because my father is a hematologist and my mother is a dietician, I have developed a first-rate fluency with the health care vocabulary, lifestyle, and nuances. My upbringing encouraged me to become a competitive athlete, achieving national honors in Shotokan karate (black belt) and extremely high levels in soccer. This past summer I was lucky enough to coach soccer in the Fiji Islands, which was by far the most exciting experience in my life. Moreover, this athleticism has often landed me in doctors’ offices, with all sorts of injuries, and helped further my comfort level with the health care environment and also made me realize the importance of training and training right! In addition to my familiarity with the health care field, I also have a strong background in personal training. After successfully completing my ACE personal training certification, almost two years ago, I used my entrepreneurial spirit to build an exceptional client base in just a few months. Working one-on-one with clients has been an interesting and fun experience. My background engaging with diverse populations, from public high school in Brooklyn to the Lower East Side of Manhattan, has made me extremely street savvy as well as people savvy. QUOTE: “Life is not living, but living in health”. CERTIFICATIONS: NASM Master’s degree in Health Promotion Exercise Science Nutrition Human Movement Exercise physiology ACE

TIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life – by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!

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