Home Training Group | move that body

Meet the Trainers
	KIM - NEW JERSEY
	*Ocean and Monmouth Counties*
	KIM - I love what I do and you will benefit from my passion. I have utilized all types of fitness (Strength, Yoga, Pilates, Zumba, and Running) over the past 25 years to stay in shape and compete on the highest levels (All-State in high school and Division I college athlete). I’m enthusiastic about making fitness fun for everyone and know that you don’t have to kill yourself to get results, just be consistent. I’ve been teaching Zumba for over three years and really work hard to keep it fresh with my own, new choreography. I challenge you to burn more calories in an hour while having that much fun. Pilates will transform your body like you never imagined as it strengthens your core and lengthens your muscles. As I mom of three, I know that we all don’t have endless time to work out; your hour will matter. In addition to Zumba I currently teach Pilates and Yoga at Brielle Sports Clubs (Brielle and Wall, NJ), Gold’s in Howell, and the JCC in Deal. I have been certified in Group Exercise for 16 years (AFAA), Zumba for over 3 years and Pilates for the last 2 years. QUOTE: "Watching clients and those who take my class melt away week after week and get the body they never dreamed they could have. They become a whole new person." CERTIFICATIONS: AFAA, Zumba, Pilates, Yoga, Strength training, Gliding and Pilates Pro.

TIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life – by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!

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