Personal Home Training
Personal Home Training
Meet the Trainers
JonathanPersonal Trainer, Boot camp

JONATHAN - TEXAS

Dallas County, Denton County, Tarrant County, and Collin County

JONATHAN - My name is Jonathan. I've spent the past 10 years educating myself and others on what it takes to live a healthier life. I specialize in core strengthening and resistance training with an emphasis on group exercise. I grew up wanting to become a competitive bodybuilder and focused a lot of attention to building mass and strength, but I then switch gears completely and wanted to become an ultra marathon athelete with the ability to do races of 50 miles at a time. I learned how the body responds to all kinds of stress in all fields, not just sports related. I firmly believe that not all exercises and workouts are created equal, but I learn what works for some and what fails with others. And that constantly educating myself in nutrition, exercises, and overall wellbeing helps those I train reach their goals more often than most. I hold my clients accountable. I have a select few holdouts who were very set in their ways but they have seen how easily and quickly they can lose weight. Simply put, my training works because I make you work. 

QUOTE:  "Celebrate the small victories." -Bob Harper

CERTIFICATIONS:
NSCA
CSCS
NASM
CPT
Private and Public Boot camp & group exercise instructor

 
 
top trainer of the month
TiffanyTIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life –
by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

   
Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!
top trainer
   
 
 
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