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| Meet the Trainers |
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JOHN - NEW YORK - NEW JERSEY |
| Rockland, and Bergen Counties; New Jersey / New York |
JOHN - I bring a very focused approach to training while implementing my years of experience with strength, cardiovascular and flexibility training. I have enjoyed all aspects of physical fitness and wanted to share my passion and knowledge with others in a structured setting. I welcome the challenge and opportunity to train individuals in a one-on-one or group setting. I also enjoy to work with people interested in sports specific training including skiing, baseball, basketball, cycling and mountain biking.
QUOTE - "The higher your energy level, the more efficient your body. The more
efficient your body, the better you feel and the more you will use your
talent to produce outstanding results."
YEARS TEACHING: Six years of personal training experience in the following environments: Health Club, home training and corporate gym.
CERTIFICATIONS:
National Academy of Sport Medicine (NASM), Personal Trainer
National Academy of Sport Medicine (NASM), Corrective Exercise Specialist
Aerobic and Fitness Association of America (AFAA), Personal Trainer
CPR and AED training with the American Heart Association |
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TIFFANY
Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.
Tiffany's Impact on My Life – by Candice Harris Belfer
I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"
Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!! |
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Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT! |
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