Personal Home Training
Personal Home Training
Meet the Trainers
ClarissaYoga CLARISSA - NEW YORK - NEW JERSEY
Staten Island, Manhattan, New Jersey

CLARISSA - Yoga is my passion and I love to share it! I have been instructing full time for the past 11 years and practicing yoga and meditation for 20. I offer classes at various yoga centers, health clubs, corporate facilities, hospitals and educational centers as well as group and individual private yoga. My style ranges from gentle/restorative to advanced vinyasa flow and is always suited to meet the needs of the group. I enjoy sharing inspirational readings and love to play great music in class. I also love teaching children of all ages. I recently lived for a year in SonoMa Ashram, CA under the direct guidance and teachings of Aghor Guru, Baba Harihar Ramji. Yoga is not just about the physical practice but very much focuses on mind/body connection, giving us the tools we need to connect with our true Self and function at our full potential, physically and spiritually, enjoying life to the fullest.

QUOTE: "Let the dance begin, let joy be unconfined! "

CERTIFICATIONS:
Yoga Teaching Certification received in 1998 - Integral Yoga International, Satchidananda Ashram, Virginia. Intensive in-residence teacher training program - certified as instructor of hatha yoga asanas, pranayama, meditation, chanting, physiology and philosophy. Member of Integral Yoga Teachers Association.

 
 
top trainer of the month
TiffanyTIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life –
by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

   
Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!
top trainer
   
 
 
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