Home Training Group | move that body

Meet the Trainers
	CHARLENE - NEW JERSEY
	Monmouth and parts of Middlesex Counties; Colts Neck, Holmdel, Marlboro, Manalapan, Aberdeen, Matawan; Old Bridge; Morganville
	CHARLENE - My name is CHARLENE, I am a housewife and most importantly mother of three great kids! Ages 9, 7 & 6 two boys and the youngest my little girl. I was truly dedicated to getting my body back into shape after having three children in three years! I never went to a gym nor had a membership. I had NO equipment just determination, my work-out mat and some really great body weight exercises. I ate really well and my body just took the form I dreamed it would. I truly believe that if you Believe it you can Achieve it! Some achieve great success, is the proof to all that others can achieve it as well! I have a brand new studio with new equipment ready to start changing lives! I believe with dedication and consistency there are NO LIMITS!! (Charlene will travel to your home or you may use her space to train) No matter what your goal may be I am here to coach, motivate and train you every step of the way. My goal is to achieve your GOAL! When you do nothing, you feel powerless. When you get moving, you feel the sense of accomplishment that comes from knowing your creating a better YOU! I would love to be a part of that! Our greatest glory is not in never falling but in rising every time we fall I will pick you up when you need me to and motivate you to get back UP! We all fall we just need help getting up! QUOTE: "A healthy lifestyle is a part of who I am. Let me help you make it a part of who you are." CERTIFICATIONS: ISSA

TIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life – by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!

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