Personal Home Training
Personal Home Training
Meet the Trainers
AndreaPersonal Trainer

ANDREA - CALIFORNIA

San Gabriel Valley: Monrovia, Duarte, Arcadia, Pasadena, Sierra Made, Temple City, San Marino, Alhambra, el Monte, Altadena, and Los Angeles

ANDREA -  I have been a personal trainer for two years.   I have worked for fitness clubs and independent clients.  What I enjoy most about being a personal trainer is helping my clients reach their goals and obtaining a healthy life style. I like motivating my clients to reach their highest potential.

I majored in Kinesiology.  I am CPR certified through the American Heart Association and am certified through the Aerobics and Fitness Association of America.  I have been involved in soccer all my life.  I played 6 years club, 4 years of high school and 2 years indoor.  I have also coached and instructed soccer for 5 years.

Health, fitness and nutrition are a part of my everyday life. I all ways make sure my clients know how important a well balanced diet is along with committing to a weekly workout plan.  My work out plans can range from a one hour hike to one hour of  core and circuit training. The most important thing to me is seeing my clients reach their goals and continuing a healthy life style.

QUOTE: "Deliver on your promises."

CERTIFICATIONS:
AFAA
CPR/AED
Kinesiology Degree

 
 
top trainer of the month
TiffanyTIFFANY

Congratulations…. Mrs. Iornman: You were BRAVE, FEARLESS,
and 100% HEART.

Tiffany's Impact on My Life –
by Candice Harris Belfer

I will never forget the day April 5, 2010... I came head on with Head Fitness Trainer; Tiffany Yates at Fitness Ridge, Biggest Loser Resort. Ironically I had just finished her "Mountain" class. It was the first class of my first day of eight hour ASS-kicking classes that I had waited months for. I was up over 35 pounds and an emotional wreck. I also had a huge chip on my shoulder and couldn't admit that I needed to be there even if I knew I WANTED to. I was so mad at myself for failing, consumed by my home trainer who kept telling me I wasn't ever going to succeed, that I was lazy, and I had let him down. It wasn't him, it was me! I let myself down but I didn't understand it + "It" was suffocating and deafening. Tiffany saw me walking out at the end of class with tears and she insisted that I must look at the FULL view. What did that mean? Perhaps what it applies in my life today! I have been so mad at my book keeper for stealing from me this past year, and my nanny who has been critically ill in the hospital that I forgot to take care of myself. Then, my friend Jen Morton calls to tell me that Tiffany is dedicating an Iron Man for me and I quickly remembered how strong I really am. I must continue to repeat this to myself and begin to live it: "Tiffany, I got this. I know what to do. You gave me everything I need so it's time to do it!"

Love to each Fitness Ridge Fitness Professional who works every day to help people struggling with obesity find a reason and a way to LIVE! Go life Ethics, Inc. and My Genes Fit!!

   
Every month Home Training Group will award and call out one Trainer that has gone above and beyond with their client!
Stay Tuned to see who's NEXT!
top trainer
   
 
 
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